"Beauty noise" , when art is too worked on This is the feeling of "Saturated beauty", when beauty becomes noise and enjoyment of art becomes chore, the feeling that every librarian probably had in small doses; The silly feeling that I wished to share with you, as I find it pretty cool. — Italy
Yes, the art (no pun intended) of sitting with a work of art without distractions for an extended period of time is, well, a lost art. But museums and concerts and performances still exist, and perhaps are even more valuable in the internet age. In the past, they were the only way to experience art, but now they're the way we can experience art in it's most immediate form.
If you're feeling overwhelmed, visit an art museum if you can. Find something that grabs your attention, preferably not even something you necessarily "like" or find beautiful, and sit with it for at least 20 minutes. Just make yourself do it. You will not regret it. If you don't have access to an art museum, just find an object, whether in nature or something man made, and do the same thing. Observe it for at least 20 minutes.