'Quantum Jumping', 'Multiverse' Theory, and explaining experiential phenomena in "lower-level terms" Quantum does not have to be confusing or strange if you stick with the concrete and avoid all science fiction.
Quantum are just waves of energy that perturbate so at times they seem like particles. Just look at the ocean and you'll see quantum in macroscopic form - continuous, ever changing, and flowing with forms within forms within forms.
The above is roughly the De Brogie-Bohm interpretation. Now the further question is: What
is quantum. This is a further philosophical question. Bohm suggested, and I agree that quanta is consciousness. Bohm's model is a bit more intricate with an Implicate and Explicate Universe.
The above is concrete and real. Beyond this there are other interpretations that I find unnecessary or insufficient, but it is a matter of taste. One can enjoy life dealing with the mathematics of the thing, but for me mathematics is an inadequate tool that hinders, but it is each person's choice. If one is interested in understanding more about life, evolution, and creative intuition I would recommend Bergson before I recommended quantum, though there is insignificant difference between the two.