Mind development 1. If you meditate on my (modest) suggestions, you will become even more than an idea machine! You will become an idea co-creator!
Among other posts I most like those of Bitter Crank, Terrapin Station, and alcontali.
2, 3, 4, 8, 10. Take little steps back, take in what is going on around you, cultivate gratefulness in your heart for all the bright ideas everyone else in the world has ever had, eat and drink wholesomely, rest well.
Rather than the “substances” some responders mentioned, I recommend cheese, pork and a decent pot of tea.
7. Library books, second hand books you can afford, the links given on this board. A laptop that works and some sticks.
Wish for the serendipity principle to manifest itself, which is a cert!
5. More than 10% is very refreshing already.
9. Connecting with other minds healthfully is by reading and discussing.
6, 8. Just see how much seems to “stick” visually. In addition three more things:
- To remember a long phone number one can divide it into a visually recalled portion, an auditorily recalled portion and a logically recalled portion (e.g “the code for that geographical location”)
- Use visual and spatial thinking, e.g map concept on paper or just mentally, as an overview.
- Turn this overview in turn into something recallable with a few auditory key words.
Happy sparkling!