I would argue that most people are nowhere near the safe equilibrium. There are disturbances of one sort or another, and achieving equilibrium isn't that simple since the self-regulation process requires continuous awareness, at least as far as Perl's Gestalt is concerned. — Kaz
Let's say my brother is going through difficult times, but he hates me just sitting there and listening to him while making only practical suggestions. He wants me to show some emotions and empathy towards him and his situation. So, for the benefit of my brother, and for my own sake to emotionally connect with my brother, it is reasonable for me to be emotional with him. — Kaz
This makes me think of Perl's Gestalt, where he mentions that awareness can help facilitate the self-regulation of emotions. — Kaz
Probably. Sometimes being more reasonable means being more emotional. — Kaz
So, despite emotional difficulties, reasoning can be used to not loose sight of the bigger picture. — Kaz
I don't think we are strictly divided into emotional and rational. Both need to coexist and cooperate in an organic way. In other words, it's not about turning on the reasoning side and or the emotional side. In that sense, "emotional reasoning" may make sense, for all I know. Anyway, my two cents. — Kaz
Because that's just the way we live now and we don't see any other options. — Baden
Doesn't society require us to "act" all the time. — Nils Loc
Perhaps a good way of putting it is that philosophy is a multi-tool, like religion is, but with philosophy I don't want a refund. I like it and it helps me in ways. — S
It has improved my critical thinking skills and my knowledge, which I consider useful and a good thing. Although, as with anything, it has pros and cons. Whatever it is, I'm obsessed with it and addicted to it, and have been for the past ten years. — S
I'm just waiting for the brief and cryptic attempt at conveying wisdom. It usually shows up at some point in a discussion like this. — S
Philosophy alienated me from friends and family! So it taught me something with regards to that. — Pussycat
I don't know if you are fine just the way you go about analyzing things, with your own reference frames or if you think there are other methods. Here I make mention of one. I like the idea that philosophy offers both declarative and procedural content. — Josh Alfred
A question that I don't expect you to answer in public, but what's going on in your life in general? — Terrapin Station
Are you living someplace you'd like to live? — Terrapin Station
Doing some kind of work you'd like to do? — Terrapin Station
How are your personal relationsips--friends, lovers, etc.? — Terrapin Station
How is your health? — Terrapin Station
If any of those things aren't as you'd like them to be, what are you doing to change things? — Terrapin Station
And re what you're doing to change anything, what are your goals for today? This week? This month? This year? The next five years? — Terrapin Station
I don't eat or sleep properly - I haven't eaten all day until just now, for instance - I have terrible memory, and I often act like a sociopath or someone with Asperger's. There are some basic day-to-day stuff that I've just stopped doing, which leads to problems. I'm not communicating with people in my life as I'm expected to. I'm barely coping. All of this is causing big problems for me. I'm not entirely sure what's wrong with me. It's obviously something, even if it doesn't have a name like you get with a mental disorder. Some of this sociopath stuff fits. I got my job through superficial charm, and I use it on customers, but the people I work with have clocked on that I'm a robot.
But there's always a bright side, I suppose. This pizza I'm eating right now tastes good. — S
Life is full of trouble. We all end up in it. There's literally a sort of river of shit outside of the building to my apartment, not far from my ground floor apartment. The outside of the building smells like raw sewage. I think I'm going to get fired from my job because I'm too incompetent, because, in part, of what I suspect are some undiagnosed health issues I have. And that's not even the half of it! What else can we do but try to cope as best we can? — S
Preemptive strike them with the best that you've got. Throw rocks, throw your own feaces, throw your little old nan if you have to. Can you get hold of frag grenades? — S
" The most fundamental principle of Stoic psychotherapy can be found in the very first sentence of the famous Enchiridion or Stoic “handbook” of Epictetus: “Some things are up to us and others are not.” The importance of this maxim and the wider implications of absorbing its meaning and implications are explored in detail throughout the ancient Stoic literature... — Amity
...Epictetus attempts to sum up these notions in a laconic maxim of the kind which the Stoics meant to be easy to memorise and constantly “ready to hand”. — Amity
"God grant me serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference." — Amity
But nowadays I think that the current has changed, in that superheroes are beginning to be portrayed as mentally unstable people. What do you think? — Pussycat
Can't deal with a few daily reminders as mental preparation. Too much disturbance. Diddums. :brow: — Amity
This doesn't reallly answer my question. What is 'peace of mind' and how is it being sacrificed ? Your original 'willingly' seems to refer back to the 'voluntary discomfort' of your title. It is important to clarify what is meant by 'peace of mind'.
Since it seems to be the goal of Stoicism to cultivate and achieve this, why do you see it as something to be sacrificed ? And willingly. This isn't the purpose of the 'voluntary discomfort' exercise. Perhaps it would be good to revisit the OP and give references; the source of this 'concept you introduced and how you used it. — Amity
" Stoicism holds that the key to a good, happy life is the cultivation of an excellent mental state, which the Stoics identified with virtue and being rational. The ideal life is one that is in harmony with Nature, of which we are all part, and an attitude of calm indifference towards external events."
As to doing it 'in the name of the good' - from above, the emphasis seems to differ with your account — Amity
I think first and foremost, Stoicism is about training your mind. And that is where the mental exercises come in. The 'good' being what we strive for. The 'peace of mind' being identified with goodness or virtue. And being rational. — Amity
So, to answer the question you posed:
Your 'peace of mind' is not something to be sacrificed but something to aim for.
It is for your own good initially. The good of humanity has to start somewhere.
If you can do this by using any of the Stoic exercises, fine. If not, there are other ways.
It is not necessary to identify yourself as 'a Stoic'. — Amity
'Don't let the bastards get you down!' — Amity
Why not think of stoicism and cynicism as tools and opportunities to be used in different situations? — Judaka
Knowing what you want and knowing reality, you will be able to suffer when you will be gaining something more important than your comfort in return. — Judaka
I think the actual opposite of stoicism as you define it isn't cynicism but dark nihilism. Alternatively, perhaps hedonism, cognitive dissonance? — Judaka
It seems to me that is hardship pursued to make a man stronger in battle. Cold showers. Walking in the cold without a jumper or cosy socks. This could lead to harm, pneumonia and death through stupidity. — Amity
However, the mental challenge in reading a philosophical text carefully with a view to understanding, well...who knows where that might lead ? Boredom, fascination, enlightenment, laugh-out-loud hysteria ? — Amity
What do you mean by 'peace of mind' and how is it being sacrificed ? — Amity
What do you mean by 'in the name of the good' ? — Amity
Voluntary suffering wouldn't be a stoic's or a cynic's way for one can't change reality in any way. One can only learn to accept what comes your way and that goes for everyone. — TheMadFool
Wanting less gives one more energy to actually obtain some of the stuff one wants. — Bitter Crank
You have to try and seek out reasonable people wherever possible. — Andrew4Handel
What in the name of fuck... :rofl:
If they're giving you shit, throw rocks at them or something. I dunno. — S
