Happiness in the face of philosophical pessimism? . My problem is that I see almost everything as completely pointless and this has profoundly affected my happiness. I used to study endlessly, but now I don’t see any purpose to it. You could work your entire life only to make a scratch on the edifice, but you’ll surely be forgotten afterwards. Even if you weren’t, the universe itself has a lifespan, so everything in it will eventually be undone. I used to play the piano too, but somehow I’ve lost motivation to play when I view it through this lens of hopelessness. — Nicholas Mihaila
Woody Allen made a career out of this idea. Many people at some point come to the conclusion that nothing matters, that life is meaningless and that in the end everything is lost. Generally this hits you in your twenties and it either halts you in your tracks or gives you a new place to start. The choice is yours.
I decided as a teenager that the only meaning available to people was the one they made for themselves. Even religious meaning is subjective because we are generally drawn to a spirituality that appeals to our personal preferences.
I'm no Buddhist but I found these ideas helpful decades ago when I first grappled with meaninglessness.
The Four Aryan (or Noble) Truths are perhaps the most basic formulation of the Buddha’s teaching. They may be expressed as follows:
1. All existence is dukkha. The word dukkha has been variously translated as ‘suffering’, ‘anguish’, ‘pain’, or ‘unsatisfactoriness’. The Buddha’s insight was that our lives are a struggle, and we do not find ultimate happiness or satisfaction in anything we experience. This is the problem of existence.
2. The cause of dukkha is craving. The natural human tendency is to blame our difficulties on things outside ourselves. But the Buddha says that their actual root is to be found in the mind itself. In particular our tendency to grasp at things (or alternatively to push them away) places us fundamentally at odds with the way life really is.
3. The cessation of dukkha comes with the cessation of craving. As we are the ultimate cause of our difficulties, we are also the solution. We cannot change the things that happen to us, but we can change our responses.