Time dilation Not that facts, science or even empirical data seems to matter to you on this subject still the evidence is clear, and no alternative rational explanation is being offered.
There are several direct proofs of time dilation. Extremely accurate clocks have been flown on jet aircraft. When compared to identical clocks at rest, the difference found in their respective readings has confirmed Einstein's prediction. (The clock in motion shows a slightly slower passage of time than the one at rest.)
In nature, subatomic particles called muons are created by cosmic ray interaction with the upper atmosphere. At rest, they disintegrate in about 2 x 10E-6 seconds and should not have time to reach the Earth's surface. Because they travel close to the speed of light, however, time dilation extends their life span as seen from Earth so they can be observed reaching the surface before they disintegrate.
Answered by: Paul Walorski, B.A., Part-time Physics Instructor
In October 1971, Hafele and Keating flew cesium-beam atomic clocks, initially synchronized with the atomic clock at the US Naval Observatory in Washington, D.C., around the world both eastward and westward. After each flight, they compared the time on the clocks in the aircraft to the time on the clock at the Observatory. Their experimental data agreed within error to the predicted effects of time dilation. Of course, the effects were quite small since the planes were flying nowhere near the speed of light.
Such time dilation has been repeatedly demonstrated, for instance by small disparities in a pair of atomic clocks after one of them is sent on a space trip, or by clocks on the Space Shuttle running slightly slower than reference clocks on Earth, or clocks on GPS and Galileo satellites running slightly faster.[1][3][4
• In 1959 Robert Pound and Glen A. Rebka measured the very slight gravitational red shift in the frequency of light emitted at a lower height, where Earth's gravitational field is relatively more intense. The results were within 10% of the predictions of general relativity. In 1964, Pound and J. L. Snider measured a result within 1% of the value predicted by gravitational time dilation.[31] (See Pound–Rebka experiment)
• In 2010 gravitational time dilation was measured at the earth's surface with a height difference of only one meter, using optical atomic clocks.[20]
• Hafele and Keating, in 1971, flew caesium atomic clocks east and west around the earth in commercial airliners, to compare the elapsed time against that of a clock that remained at the U.S. Naval Observatory. Two opposite effects came into play. The clocks were expected to age more quickly (show a larger elapsed time) than the reference clock, since they were in a higher (weaker) gravitational potential for most of the trip (c.f. Pound–Rebka experiment). But also, contrastingly, the moving clocks were expected to age more slowly because of the speed of their travel. From the actual flight paths of each trip, the theory predicted that the flying clocks, compared with reference clocks at the U.S. Naval Observatory, should have lost 40±23 nanoseconds during the eastward trip and should have gained 275±21 nanoseconds during the westward trip. Relative to the atomic time scale of the U.S. Naval Observatory, the flying clocks lost 59±10 nanoseconds during the eastward trip and gained 273±7 nanoseconds during the westward trip (where the error bars represent standard deviation).[35] In 2005, the National Physical Laboratory in the United Kingdom reported their limited replication of this experiment.[36] The NPL experiment differed from the original in that the caesium clocks were sent on a shorter trip (London–Washington, D.C. return), but the clocks were more accurate. The reported results are within 4% of the predictions of relativity, within the uncertainty of the measurements.
• The Global Positioning System can be considered a continuously operating experiment in both special and general relativity. The in-orbit clocks are corrected for both special and general relativistic time dilation effects as described above, so that (as observed from the earth's surface) they run at the same rate as clocks on the surface of the Earth.[37]
The time that clocks are measuring is not divorced from the physical process underlying the measurement. In fact time is just an abstraction from the underlying physical process and change. It is the physical process which is slowed and correspondingly chemical and biological process are slowed. Admittedly the conclusions arising from modern physics, relativity and quantum physics run counter to our everyday intuitive sense of space and time but nonetheless no more compelling theory to explain the evidence and observations is currently available and talking about Henri Bergson and his conception of "duration" just does not provide an explanation for the observed facts.