Equanimity, as true happiness. What's your personal pick here? — Wallows
I don't have a personal pick. Maybe it's just that I've come to see 'happiness' as not a particularly interesting or even coherently definable goal and have more or less dropped the concept in favour of getting on with doing the things I want to do and being grateful for having the energy and opportunity to do so (which a basic state of equanimity or stability allows for*). And when you're not self-reflecting, whether you're 'happy' or not is not an issue anyhow. You just need to make the space to not
have to and that may require some initial sacrifices. Generally not of anything really valuable though.
And what did you mean by the "usual suspects"? — Wallows
The usual suspects = the media, politicians, marketers etc. Purveyors of the idea that consumption of whatever commodity, material or ideological, can be an end in itself rather than a route to more of the same.
*And what allows for that is security, sustenance, and sociality. Which should be not a huge ask for most of us in the privileged West.