Antinatalism Arguments
On topic
Perhaps somewhat of an example of the things you say concern dealings with the medical world.
From the time I got out of my parents house I had to become quite critical of the medical world. I did not start out that way ofcourse as I was raised to have a great amount of trust and confidence in the doctors and their treatments. It was only after they mis-diagnosed me several times that I started to do my own research, obtaining information from studies related to my medical condition. Evidently I did not understand most of it at first, being unschooled and unfamilair with any of the medical jargon, but after a time studying and doing translations I was really getting at the gist of things.
From there on I got really critical of the doctors involved, questioning their every move towards any treatment they offered me. During that entire process I changed general physicians, but also specialists, quite a few times as 'they' generally shoved my 'uneducated and opinionated views and bias' away with undisquised disdain and irritation. While I felt kind of embarrassed because of it and somewhat unsure when 'throwing away' doctors, and their "professionalism" at the time, the payoff however was the accumulation of knowledge, not even necessarily medical knowledge but the knowledge of food science and how it relates to health. Where the doctors would have liked to inject me with all sorts of nasty biologicals to slow down my immune system I refused their treatments and instead stabilized it choosing certain nutrients while avoiding other nutrients.
My medical condition is not to be cured as it is a chronical condition but I managed to status quo it via diet rather than going the doctor's route of immunosuppressive drugs, the latter which would have most certainly caused severe harm to my system as biologicals come with a hefty price. I actually did confront some of these 'specialists' along the way, about the success I was having via diet, but they did not acknowledge or appreciated my efforts as such, in fact they didnt say anything about it else than putting their aura of superiority on display by ignoring the things I offered them while I was trying to share what I had learned.
That was actually quite a bit more than I intended to share but relating it to the OP I'd say atleast a fair amount of pessimism on display is granted and which was also why I asked the question about a suggestion to the contrary (of blindly following and/or using tech and/or treatment offered/prescripted to us by third parties and/or peers).