You may have done research, but did you do the proper research that would allow you to get the adequate vitamins and levels you need to be healthy? Have you tried to become Vegan for a month or two and then initiated a blood test to check your levels to see if you have any deficiencies? Have you then corrected those deficiencies by eating more of what you need to correct them? Or possibly tried taking supplements? — chatterbears
I've tried eating little to no meat, and I lost weight. I tried eating a variety of nuts and beans, as I indicated, but it wasn't enough. I'm not presently willing to experiment further. As I have indicated, I'm skinny enough and losing weight is a health concern of mine.
I am not in a position to hire a team of doctors and dieticians.
And regarding crops, using land to grow crops for animals is vastly inefficient. It takes almost 20 times less land to feed someone on a plant-based (vegan) diet than it does to feed a meat-eater since the crops are consumed directly instead of being used to feed animals. According to the U.N. Convention to Combat Desertification, it takes up to 10 pounds of grain to produce just 1 pound of meat, and in the United States alone, 56 million acres of land are used to grow feed for animals, while only 4 million acres are producing plants for humans to eat. — chatterbears
Those 56 million acres aren't suitable for growing vegetables, you're aware of that right?
Livestock turn un-farmable pastureland and low quality fields into nutrient dense meat and milk. This is how farms tend to work where I live: we feed our cows hay in the winter and graze them in the summer.
They're not actually taking food out of our mouths, they're putting food
into them.
So, the efficiency with which we can capitalize on low quality land by either by cheaply growing feed on it (which can grow where things like corn and tomatoes cannot) or grazing animals on it actually nets us more food in the long run. The fertilizer and other animal by-products we get from them are additional economic boons.
Granted, America consumes too much beef, I'm not denying that. The fact that they have to mass farm cattle feed to sustain their ultra-massive cattle farms is a waste of water at the extreme end. But it would be a waste of water not to graze animals on pastureland. The delusion that this 56 million acres suddenly start producing veg is silly to anyone who understands how farms work.
Here's an article that touches on some of the facts:
http://www.cast-science.org/download.cfm?PublicationID=278268&File=1e30d1bf7a7156ce24b3154cc313b587d97bTR
a few quotes from the abstract:
- Global animal agriculture provides safe, affordable, nutrient-dense foodstuffs that support human health and well-being as part of a balanced diet in addition to manifold by-products that have significant contributions to society. These include but are not limited to edible and inedible components, medicines, lubricants, manufactured goods, and other industrial uses. By-product utilization also enhances sustainable practices while lowering the industry’s environmental footprint.
- Livestock production is important in the economic and social sustainability of developed and developing countries, and it supplies considerable draft power within smallholder operations that make up the majority of global food production.
- Large areas of land are incapable of supporting the production of human food crops. Terrain, soil type, and climate render the majority of land currently used for grazing unsuitable for cultivation for the production of vegetable-based foods for human consumption, yet forages can be sustainably converted by ruminant animals into meat and milk products.
- The gains made by “recycling” safe, yet otherwise valueless, by-products from human food and fiber production lessen competition between humans and animals for crops that can equally be used for feed or food, maximize land use efficiency, and decrease the environmental impact of food production.
- Improved communication is required between livestock production stakeholders and the consumer to further a better understanding of the economic, environmental, nutritional, and social advantages conferred by animal agriculture on a regional and global basis.
There's a reason animal husbandry is a part of our agricultural traditions, and it's not just because we like the taste of meat. Free range chickens lead happy lives eating insects and such; they give us eggs, meat, and nitrogen rich fertilizer ingredient. Free range cows lead happy lives chewing grass, and they give us quite a bit of milk and meat along with more fertilizer ingredient. Pigs basically turn waste into meat, and while I personally would not farm pigs to eat them, on certain kinds of farms they can be useful (
Permaculture).
Having too many animals just for extra meat is inefficient. Having no animals is also quite inefficient though, and I don't think we can afford it.
Most of the research is in my Google Doc, which I already linked you in my past response. Feel free to do your own research, because it is out there, just as the evidence for evolution is out there. — chatterbears
Of the articles which address the issue in question, they all seem to openly state that eliminating animal products altogether carries the risk of
certain nutritional deficiencies.
Vegans tend to be thinner, have lower serum cholesterol, and lower blood pressure, reducing their risk of heart disease. However, eliminating all animal products from the diet increases the risk of certain nutritional deficiencies. Micronutrients of special concern for the vegan include vitamins B-12 and D, calcium, and long-chain n-3 (omega-3) fatty acids. Unless vegans regularly consume foods that are fortified with these nutrients, appropriate supplements should be consumed. In some cases, iron and zinc status of vegans may also be of concern because of the limited bioavailability of these minerals. — Winston J Craig
I've been very open with you from the get go about my own health concerns. "Thinner" for me would mean "unhealthier". I would consider for moral reasons not eating any meat if it didn't seem so risky, and the societal/global economics of not eating meat altogether is another story (a very complicated one).
There are clearly benefits to our society increasing the amount of fruit and vegetables it consumes, but eliminating animal products entirely is seldom the object of dietary study (they tend to look at the benefits of increasing plant consumption or reducing meat consumption, not eliminating animal products entirely).
Thank you for leading by example though, and for doing this experimentation on yourself. I say un-facetiously that it's akin to
the poison squad. When the results are in and I can be reliably told what will work for me, I may become a vegan.
The Hippo and Gorilla have incisors/fangs. Does this make them meat eaters? No, because they are Herbivores. — chatterbears
Hippos occasionally nibble on dead flesh, but they have elongated canines for
show. While it's true almost all mammals have canines, (and eating meat at some point during our evolutionary past does not make us omnivores today automatically), humans have functional canines which aren't for show. They're sharp and great for tearing meat. Every other primate has longer incisors than humans, which makes me speculate that having them such as they are in humans is somehow useful (speaking and chewing).
Meat isn't some magical pill that fixes people who are malnourished. Again, look up the studies yourself, or you can refer to the ones I have posted for you. — chatterbears
I'm talking about starvation. A pound of meat is far more fat, protein, and energy rich than any vegetable. My point here applies to the third world and many developing countries with hungry children.
Yes please[[i]provide sources[/i]]. — chatterbears
Before we do get into the article scavenger hunt, we should come to specific agreement about what it is we're disagreeing about.
a) I'm contending that going completely animal free will be
expensive, which will either translate into less nourishment for children or less investment elsewhere (even in the first world).
My second point of contention, which applies to me and people like me, is that for whatever reason
b) my biology is ill-suited to going completely meat free. I do know that different people can do better or worse on different kinds of diets. It may very well be the case that the presence or absence of digestive/metabolizing enzymes or other bacteria in my gut are in fact oriented toward omnivorous diets (or something equally obscure and unknown to me). I don't know why I do so poorly without meat, but until something changes in me or our knowledge of individual nutritional needs, I won't risk it.
You're free to name me ignorant and refer me to an army of dieticians who will happily prescribe and proscribe according to their understanding, I just happen to already know the success rate isn't where they want it to be.
As I said before, all diets (including omnivorous ones) need to be well-planned. And saying there isn't enough kale for all of us, is completely irrelevant and inaccurate. — chatterbears
It makes me wonder if studies contrasting vegetarians and omnivores can properly control for the fact that vegetarians are generally concerned with having well-planned diets in the first place. It may be that whatever nutritional benefits animal products can provide do not outweigh the health implications of well rounded plant consumption, and so if omnivores started eating better varieties of vegetables they would see these same health benefits. Perhaps a well planned diet that does include some animal products with good nutrients (fats, calcium, b12) and an adequate variety of vegetables is actually superior?
It's not "fine", but it is better. Would you rather suffer from a disease (that is possibly curable), or have someone factory farm you, torture you, and then slit your throat? — chatterbears
So you're telling me that it is better to be born into torture and slaughter, than to not be born at all? That's just ridiculous, and you fundamentally know it. If you were given the choice to live again after this life, and the choice was to live as a factory farmed animal or not live at all, to say you would choose the factory farmed animal life is dishonest and absurd. — chatterbears
This is irrelevant. I am referring to causing unnecessary pain. We are all going to die some day by something, but in the meantime, it would be best to avoid causing each other (and other animals) unnecessary harm. Such as, going around and raping people. By your logic, we are all going to die any way, so should we all be okay with rape? — chatterbears
This is really something. I've already made it clear that factory farming is wrong, torture is wrong, and causing unnecessary harm to animals is wrong.
Somehow you've managed to draw moral equivalence between raising a free-range chicken and
rape.
If my life as a farmed animal contained some moments of joy and contentment in addition to the torture (so, pleasure in addition to pain) then yes I would choose to be born as a farm animal over non-existence.
Let me ask you in return, would you rather exist as a free-range pig or goat or cow or cease to exist?
The ending of a farm animal's life, if done humanely, is itself the only "unnecessary" suffering that a healthy and ethically raised farm animal endures. And for us to afford to bring these animals into existence in the first place, we must inevitably take this action. The animal gets to live a life and our life gets to continue. Win win in my opinion.
I'm
not saying
just because we are all going to die: anything goes. This is a ramification of the way you equate the life and existence of an ethically raised farm animal to being endlessly tortured and raped. It's not endless torture and rape. Ever see a happy cow? Here's a small group of cows returning to the field after a winter of being pent up in a barn (gif).
I'm pretty sure these cows might be on the "
grass is half green side of the fence" about life. (Famous cow expressions).
If merely dying one day (at the hands of someone or something else) makes life not worth living for an ethically raised farm animal, then what makes life worth living for humans?
I'll say it again, it's better to exist and have suffered than to never have existed at all.