Medical Issues As for physical issues, my right knee is bad, I was reminded of that today. Yesterday at yoga they had like a whole class about working up to a variation of pigeon pose, a balancing kind, "flying pigeon", I'm a frequent goer, and never do pigeon, which most classes involve one couple minute one near the end, but I forego it for a variation that my knee can handle. I don't speak much to anyone, and it probably wasn't about me, but I totally should have just left. Not that I've been to a doctor, but pretty sure it is cartilage damage, and when I bend my knee a certain way, it pops, and hurts for a minute, if I do it twice, it hurts for a few hours, three times and it will be sore for a couple of days. More than that in a single day, and I can barely walk on it, it will swell right up, and be sore for a week or two. Popped it three times during that yoga class, and then showing off today at work I was carrying two bundles up the ladder (which I can do now, and is almost my body weight), and had a moment of knee instability, and popped it again, and a second time while crouching near the edge of the roof -- so right now it hurts a lot. I'll have to break out the knee brace for a week or two, I guess.