Anger Management Philosophy
Yes I agree, I do feel a fool over my anger. Anger is a useless emotion which does nothing good for me and nothing good for others. If I cannot control a situation, I should just accept it as a Stoic. I'm trying my best to not let stressors to affect me. I choose to view my reasons behind my anger as small and insignificant. I guess as a Stoic, the suffering is all in the mind and I have the power to change my idea of suffering. If I change to a positive mindset, then my reasons for my anger are so small and unimportant compared to many other people's suffering, especially in these crisis pandemic times. I think everyday I should just say thanks to the Universe, to show more gratitude.