I have been diagnosed with a fairly mild form of bipolar disorder, formerly known as manic-depression disorder, but I am rarely depressed as I normally think about it. It usually manifests as anxiety. I do take drugs, but my advice to those of us who want to really deal with this problem is "Retire." I know BC will back me up on this. For some reason, many people find this advice unhelpful. — T Clark
Clarky, first of all, I really appreciate you openly shared that you were diagnosed with bipolar disorder and manic depression. I understand that this is not an easy thing to do. Mental states and illnesses are still a taboo, and some people think that it is better to hide it. When I was diagnosed with depression, I only told it to my parents and Martín (
@Arcane Sandwich). Since then, I was also looking for sharing it here, but I didn't know how. I didn't want to turn TPF in my therapy session. But I decided to start a thread this Monday because I thought that depression may have philosophical aspects to discuss. I do use drugs. I need them at the moment since they help me sleep and keep calm.
I have come to see philosophy as a practice like meditation, yoga, or tai chi. It's goal is to make us more self-aware. I think this is true of all such practices. I also see psychotherapy as a practice — T Clark
Yes, they are all practices, and I think each of them can help us in different ways. Yet I have never experienced good results through psychology or psychiatrists. I felt like I was talking like a straw man, and folks didn't even understand me. For this reason, I found help in other areas. I believe philosophy and literature are very good to face depression, but they do not have the "chemical" effects that the drugs do, so it is obvious that we should ask for professional help when it is needed, absolutely.
I think I came to a more focused interest in philosophy with a prejudice that modern, western philosophy, at least, is more a place to hide from our problems than to face them. — T Clark
I understand what you mean. Western philosophy is a difficult take, and when I started this thread, I wasn't aware if this would work at all because mental states are not really part of 'philosophy of mind', and neither is a practice, as you explained. The texts only make us wonder how our minds work, but I think we should go beyond and turn a bit sentimental. I believe that depression is also a spiritual state. I am not religious, but I struggle a lot with ethical and soul crises. I suffer when I see people suffer. Philosophy would only help me in an objective way, almost boring to get up with the issue. But some authors, like Dostoevsky, helped me to understand and see it in a different manner.
I honestly see Dostoevsky's novels as more helpful than Kierkegaard's or Schopenhauer's. I always did my best at understanding them, but they only talk like life was an essay, and it is more complex than that. On the other hand, some works like
Crime and Punishment or
The Eternal Husband helped me to have a clear approach to how the misery of life works, the evil of some people and the frustration of why some difficulties happen.
The first time I remember thinking about that was in a thread with my friend TimeLine. She had a very difficult childhood but she was so smart and so self-aware that you could almost feel her struggle up out of the hole she started in using the ideas Kant, Hume, and all those guys. I found it very moving, inspiring. I still do, and it changed the way I feel about philosophy. That doesn't mean I don't think that for many of us philosophy is still a place to hide. — T Clark
Interesting! What an excellent example. I was talking with
@Metaphysician Undercover about how a damaged youngster would approach life later. It is encouraging to know that she was able to progress thanks to the writings of several great philosophers, such as Hume. I wish she could come back and explain why Hume helped her and what aspects she focused on in his philosophy. An intriguing perspective, and thank you for sharing your personal experience and ideas, Clarky. I am also always here to talk if you need to.