What can I know with 100% certainty? I already addressed my problems i.e. what is the ultimate nature of selves? What is the ultimate nature of the universe? Do gods exist? We don't know and probably can't know, so I will not waste any more time on them. I am an agnostic atheist pragmatist vegan egalitarian and every day I save and improve lives.
The plague example is irrelevant. I never said that compassion and caring make all living things immortal. However, it is because of our compassion and caring that we treat people and other living things who are ill or injured.
Living things make choices due to the interactions of genes, environments, nutrients, and experiences. Our choices are determined and constrainted by variables we did not choose. The people who behave irresponsibly most likely had terrible Adverse Childhood Experiences. What is needed is treatment for their mental illnesses and addictions. If they had received compassion and caring since conception and did not have the Adverse Childhood Experiences they would not behave irresponsibly. I have worked with many criminals and it is the lack of compassion they received that made them into criminals. So, the problem is not too much compassion. The problem is that we failed to prevent all Adverse Childhood Experiences. If you don't know what Adverse Childhood Experiences are, then please see
https://www.cdc.gov/violenceprevention/aces/index.html
I am quoting the following from
https://acestoohigh.com/got-your-ace-score You should look at the webpage in full.
There are 10 types of childhood trauma measured in the CDC-Kaiser Permanente Adverse Childhood Experiences Study. (There are many others…see below.) Five are personal — physical abuse, verbal abuse, sexual abuse, physical neglect, and emotional neglect. Five are related to other family members: a parent who’s an alcoholic, a mother who’s a victim of domestic violence, a family member in jail, a family member diagnosed with a mental illness, and experiencing divorce of parents. Each type of trauma counts as one. So a person who’s been physically abused, with one alcoholic parent, and a mother who was beaten up has an ACE score of three.
There are, of course, many other types of childhood trauma — racism, bullying, watching a sibling being abused, losing a caregiver (grandmother, mother, grandfather, etc.), homelessness, surviving and recovering from a severe accident, witnessing a father being abused by a mother, witnessing a grandmother abusing a father, involvement with the foster care system, involvement with the juvenile justice system, etc. The ACE Study included only those 10 childhood traumas because those were mentioned as most common by a group of about 300 Kaiser members; those traumas were also well studied individually in the research literature.
The most important thing to remember is that the ACE score is meant as a guideline: If you experienced other types of toxic stress over months or years, then those would likely increase your risk of health consequences, depending on the positive childhood experiences you had (see below).
Prior to your 18th birthday:
Did a parent or other adult in the household often or very often… Swear at you, insult you, put you down, or humiliate you? or Act in a way that made you afraid that you might be physically hurt?
No___If Yes, enter 1 __
Did a parent or other adult in the household often or very often… Push, grab, slap, or throw something at you? or Ever hit you so hard that you had marks or were injured?
No___If Yes, enter 1 __
Did an adult or person at least 5 years older than you ever… Touch or fondle you or have you touch their body in a sexual way? or Attempt or actually have oral, anal, or vaginal intercourse with you?
No___If Yes, enter 1 __
Did you often or very often feel that … No one in your family loved you or thought you were important or special? or Your family didn’t look out for each other, feel close to each other, or support each other?
No___If Yes, enter 1 __
Did you often or very often feel that … You didn’t have enough to eat, had to wear dirty clothes, and had no one to protect you? or Your parents were too drunk or high to take care of you or take you to the doctor if you needed it?
No___If Yes, enter 1 __
Were your parents ever separated or divorced?
No___If Yes, enter 1 __
Was your mother or stepmother:
Often or very often pushed, grabbed, slapped, or had something thrown at her? or Sometimes, often, or very often kicked, bitten, hit with a fist, or hit with something hard? or Ever repeatedly hit over at least a few minutes or threatened with a gun or knife?
No___If Yes, enter 1 __
Did you live with anyone who was a problem drinker or alcoholic, or who used street drugs?
No___If Yes, enter 1 __
Was a household member depressed or mentally ill, or did a household member attempt suicide? No___If Yes, enter 1 __
Did a household member go to prison?
No___If Yes, enter 1 __
Now add up your “Yes” answers: _ This is your ACE Score — Aces Too High
I recommend that you read the following books:
"Behave: The Biology of Humans at Our Best and Worst" and "Determined: Life Without Free Will" by Robert M Sapolsky
"Free Will" by Sam Harris
You should also watch this TED Talk: How childhood trauma affects health across a lifetime by Nadine Burke Harris
https://www.youtube.com/watch?v=95ovIJ3dsNk